Self care checklist pdf6/21/2023 Please remember that colors may vary slightly when printed, due to monitor calibration settings, printout settings, and material typeĪll additional props such as frames, items on display, and non-incorporated writing are just for illustrative purposes and are not included in the sale. You may print and design in your home, business, or a public place but may not resell, reproduce, distribute by electronic means or profit in any way from the design. This purchase is strictly for non-commercial, personal use only. Use a mood tracker to keep a record of your daily mood, giving you a chance to see when you’ve been happy, stressed, and angry. If you have any questions or concerns about your order, please feel free to reach out to us anytime. Self-Care Assessment Worksheet This assessment tool provides an overview of effective strategies to maintain self-care. I am up-to-date with my health, and on top of. *No physical product will be shipped, frame and props are not included*Įvery digital and instant download purchase is non-refundable, as there is no way for us to tell whether you have printed the design. Then turn over to SCORE yourself and choose 1-3 small actions to boost your self-care. Weve put together this simple checklist to. Please contact us if you are looking for a different size!ĭigital means it's ready to download straight away after buying! No waiting, and no shipping fees. There are a few ways to support your physical and mental health during periods of self- isolation or quarantine. Take care of yourself with these printable checklists!Īfter buying, you will receive a png
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